Better at Boundaries - A Guide to Setting Healthy Limits… And keeping them!
A Five-phase Mini-Course
Learn, Once And For All, Why Boundaries Are Important, When To Use Them, And How
DO YOU FEEL AT A LOSS AS TO WHERE TO DRAW THE LINE(S) WITH YOUR LOVED ONES?
DOES IT SEEM LIKE YOUR BOUNDARIES OFTEN GET IGNORED?
DO YOU FIND YOURSELF SHOUTING OR ACTING IN WAYS YOU DON’T LIKE IN ORDER TO ENFORCE LIMITS?
DO YOU WONDER WHAT YOUR LIFE WOULD BE LIKE IF YOU WERE GOOD AT SETTING AND MAINTAINING BOUNDARIES?
This quick course is your ticket to:
clarity around why it’s ok, and actually beneficial, to have clear boundaries
a sense of where you’ve gone wrong in the past / why your boundaries haven’t been respected
simple and easy to remember tips for how and when to use boundaries, even in tricky relationships
a feeling of confidence when it's time to assert your boundaries
prowess around managing boundaries while remaining compassionate
Imagine what it could be like... a clarity and confidence that makes each of your relationships more workable and more ENJOYABLE
FORMAT: go-at-your-own-pace
DURATION: Permanent access to the material
IDEAL AUDIENCE: The concepts and strategies in this course are readily applicable to all relationships. Each phase has 2 videos, one with examples for using the strategies with your children, the other for your adult relationships.
QUESTIONS? Send them our way! love@centerforemotionaleducation.com
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